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    Conscious Life Coaching

    Are You Living Up To Your Full Potential?

    Are struggling to navigate the unique challenges life has presented you?

    Do you wish you could be more present and mindful of the world around you?

    Have you been feeling less inspired or joyful in life lately?

    Would you like to live a life full of health and wellness?

    My Conscious Life Coaching practice includes an integrative process, which is a cutting-edge methodology designed to support you in becoming whole and fully expressed. By embracing all aspects of who you are as well as all of your life experiences you become open to receiving the wisdom of your life’s lessons and claiming the magnificence of who you truly are.

    Coaching (not therapy)

    Conscious Life Coaching is designed to support you to access and come to trust your own innate wisdom and intelligence. Unlike traditional counseling or therapy where you look to someone else for guidance, Integrative Coaching guides you to surface your own answers and internal guidance using advanced exercises and techniques that support you in looking within for your own answers.

    Life Learning (not just coaching)

    Conscious Life Coaching is distinct from many other types of coaching in that they are specifically designed to teach you new life perspectives, distinctions, practices and skills. In each of your coaching sessions, you will be taught a new concept to empower you in understanding and handling the circumstances and experiences of your life.

    It’s a Process (not just one session)

    Each of our coaching models are designed to be profound and life-altering transformational journeys, which span the course of time. During our work together, I will guide you through a deliberate and proven coaching process that consistently produces breakthrough results. Structured yet flexible, extra sessions can be added to an existing program to meet your specific needs, address a specific situation or further integrate a particular step along the way.

    See my coaching website ~ ReSpark ~ and reach out today. Let’s set up a time to talk about how we can work together to help you feel better in your body and make the changes you want to experience.