4 Stay-Fit Tips for People Who Hate Exercise

4 Stay-Fit Tips for People Who Hate Exercise

Hate exercising? You’re definitely not alone.It seems that each year, millions of people around the country start off with good intentions, committing to an exercise plan, only to quit completely a few weeks later.Look, we understand, exercising is not easy. It’s hard work, but it’s hard work that’s really important for your health and overall well-being. And we want to...[ read more ]

Yes, Virginia, You Can Learn to Love… Okay Like, Exercise

Hate exercising? You’re definitely not alone. At any time during the year, thousands of people across the country commit to working out, only to fall off the wagon weeks later. So what gives? Why does exercising feel so hard and is there any possible way to like it more? Exercise feels like a chore because there are so many misconceptions...[ read more ]